The fast and easy way reach weight loss goal.
The fast and easy way to reach your weight loss goal.
Our easiest most convenient plan ever!
Medifast is doctor developed to deliver fast, effective weight loss while providing the nutrition and protein you need to maintain lean muscle mass.
President’s Day Savings – Choose from a variety of meal plans starting at $9.97/day! w/renewal
President’s Day weight loss deal – Up to 30% off Medifast monthly meal plans! Plans starting at $9.97/day, w/renewal
President’s Day Deal – Save $126 on the Go 30-day Meal Plan! w/renewal
Fast easy way reach weight loss goal..
With the Medifast Flex™ plan you will:
- Eat six times daily, once every two to three hours
- Choose from over 65 delicious options
- Have the flexibility to make your own favorite lean and green meals
The New You – Get 25% Off on all weight loss program plus free shipping for starting at just $89 for lunch and dinner delivered to your door with doctor-designed and chef-prepared from BistroMD.com.
Weight Loss Target Date Calculator
Do you have 20lbs to lose? 30lbs? More? The Weight Loss Target Date calculator gives you an idea of how long it will take to reach your weight loss goal. After you enter your info, the calculator estimates how many calories you need to stay at the same weight (total daily calorie needs). It then calculates 6 different calorie deficits and how long it will take you to lose those pounds.
If you want to calculate your total weight loss percentage, use the Weight Loss Percentage Calculator.
Instructions:
- Enter your current weight, height, age, and activity level, your start date for losing weight and the number of pounds (or kilos) you want to lose, as well as a calorit deficit option.
DEFICIT OPTIONS:
- Option 1:
500 calories less than your total daily calorie needs. (approx. 1lb a week — add in more exercise to burn more calories) - Option 2:
1000 calories less than your total daily calorie needs. - Option 3:
15% less than your total daily calorie needs. (slow but steady) - Option 4:
20% calories less than your total daily calorie needs. (average loss) - Option 5:
25% calories less than your total daily calorie needs.(moderate) - Option 6:
30% calories less than your total daily calorie needs. (aggressive)
- Option 1:
- Click “Calculate.”
- You will get your daily calorie goal and the target date to reach your weight loss goal.
The fast and easy way reach weight loss goal.
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