Sugar addiction. (CNN)If you’ve read about the latest wellness trends, you may have entertained the idea of a diet detox. But whether you’ve considered juicing, fasting or cleansing in an effort to lose weight or improve your well-being, you’re probably aware that drastically cutting out foods is not effective as a long-term lifestyle approach to […]
Foods Never Eat
Foods Never Eat. 5 Foods You Should Never Eat Again. To makes things a little easier for you, here’s a list of the top health foods you should never eat. Many of these aren’t really health foods at all. Instead, many are secret sugar bombs, foods that set your body into inflammation overdrive, menu items that can throw your hormones into an unhealthy state or they’re tainted with seriously gross compounds. Foods Never Eat.
Top Reasons Why People Want to Lose Weight
Why People Want to Lose Weight? Over the past 20 years, there has been a dramatic increase in obesity in the United States, with more than one third of U.S. adults now diagnosed as obese. Being obese or overweight comes with a large number of inherent physiological and emotional issues, so it’s no wonder people […]
Soy Protein
Soy Protein. Contrary to popular belief, soy products are not healthy for you; at least, that is, unfermented soy. Fermented soy is one thing. But eating edamame, soy milk and soy protein is quite another. Most soy grown in the U.S. is genetically modified to withstand applications of glyphosate, the active ingredient in the weedkiller Roundup. A recent Norwegian study […]
Fruit Juice You Should Never Eat.
Fruit juice is just as dangerous as soda, or nearly as bad, when you’re drinking it in abundance. Think of it in this way: When you sit down to drink an 8-ounce glass of orange juice, you’re consuming the juice of four medium-sized oranges in literally seconds — or a few minutes at the most. […]
Foods You Should Never Eat.
Foods Never Eat. Top Health Foods You Should Never Eat Fruit Juice. Soy Protein. Better option: If you love soy sauce, choose coconut aminos instead. … Sugar Alcohols. Microwave Popcorn. Put two kernels in the pan and wait until one pops, then pour 1/3 cup of popcorn in the pan and cover it. Fat-Free & […]
5 Foods You Should Never Eat Again
5 Foods You Should Never Eat Again. Fried Foods It is common knowledge that fried foods are not healthy and should be avoided whenever it is feasible. In addition to causing you to pile on the pounds, these foods are of little nutritional value and can cause some serious health problems and higher blood pressure. It is decrease […]