Changes in metabolism lead to excess fat in the subcutaneous area. The dangers of obesity, dystrophic changes occur in the internal organs (heart, liver, blood vessels, brain).
Effectively starvation
The techniques of partial or complete starvation effective, but dangerous. Self-starvation, without prior medical examination and without medical supervision – is a serious risk and can lead to unpredictable consequences. During a total starvation reconstructed metabolic rate, which is fraught with aggravation of chronic diseases, until the development of cancer.
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Also dangerous is the improper use of fat burners. These drugs differ in the method of exposure, and to choose a suitable for your body – not an easy task. To hope for a magical effect is not necessary, so as not to cause more damage to your health.
The best way to lose weight
The real magic can only be called natural fat burners, products that can (and should) be safely eaten. They contain active bio elements that reduce appetite, removes harmful substances from the body, speed up metabolism and cause the body to burn fat. These products are safe for health. These include: olive oil, vegetables, green tea, citrus fruits, raisins, raspberries and some seasoning.